midfullness

The Breath

A Fun Gathering “Breathing brings us back into the present moment,” Jay Shetty Once upon a time, the five senses—touch, smell, taste, sight, and hearing—decided to convene for a unique gathering filled with amusement. Their plan was to take turns disabling each sense for approximately 20 minutes, after which they would share

The Breath2023-05-25T00:20:56+00:00

Miracle Morning

Are you a morning person? If you have difficulty waking up in the morning or have a tough schedule that doesn't allow for an early start, you should consider doing some research on the subject. Alternatively, you could check out this book and gain control over your mornings "Miracle Morning Book" is a

Miracle Morning2023-05-24T23:48:58+00:00

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